About CHRISTINA HEINDL

I'm Here to Help You Feel Better

My passion to help others started with trying to help myself. With many autoimmune diseases and several major food allergies, I found it difficult to get proper care from western medicine as today’s medicine lacks the knowledge of real foods and herbs to treat the body from the inside out.

With feeling crappy all the time and pharmaceuticals just being thrown at me one after another, I took it upon myself to work on me from the inside out and that started with educating myself on how to remove the bad and replace it with the good! Not everyone needs pharmaceuticals to manage or eliminate type II diabetes. Not everyone needs pharmaceuticals to manage or eliminate high blood pressure or cholesterol. Diet changes can do this.

The first step in replacing the good is removing the bad! How do you do this? Simple, it starts with the gut! –click below to book your discovery call!

Christina Heindl

Certified Holistic Nutritionist and Personal Trainer

I have been a paralegal working in the legal field for 18 years. Although law is my passion, so is nutrition and working out. I was in many sports until high school and in varsity track before having a knee injury. I continued to run in my adult years, including several 10ks, half marathons and even a full marathon.

In 2022 I took the next step in my own health journey and become a Certified Holistic Nutritionist through the American Fitness Professionals and Associates. However, I didn't stop there. The following year I completed my certification in Autoimmune Holistic Nutrition and in 2025 become a Certified Personal Trainer. I love to help those that are struggling and therefore, I continue to educate myself in different areas, in order to broaden my knowledge to better assist you in your journey.